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Anderson Health & Fitness Center
Nov 30, 20222 min read
Merry Fitmas!
Happy Holidays! We hope you and your family are well! We have a lot of news for December so let’s get it started! The first piece of news...
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Anderson Health & Fitness Center
Nov 10, 20222 min read
Interview with Rock Steady Boxing Participant, Doug Hawkins
What made you interested in trying CrossFit while also attending Rock Steady Classes? Pre-Covid, Rock steady was growing and thriving. I...
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Anderson Health & Fitness Center
Nov 10, 20223 min read
Fitspiraton: Jacqueline Defatta
I owe them so much for pushing me, encouraging me, and making me want to show up on days it’s tough. The relationships are so special and...
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mcraven66
Oct 22, 20221 min read
Fighting Back with Rock Steady Boxing at AHFC
Anderson Health & Fitness Center is a certified Rock Steady Boxing affiliate in Meridian, Mississippi What is Rock Steady, you ask? Rock...
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